Ascend gradually, stay hydrated, avoid alcohol the first 48 hours, and consider taking acetazolamide after consulting a doctor. Eating light, carbohydrate‑rich meals also eases symptoms.
Ascend gradually, stay hydrated, avoid alcohol the first 48 hours, and consider taking acetazolamide after consulting a doctor. Eating light, carbohydrate‑rich meals also eases symptoms.
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