Sompong Thai Cooking School

Must Do Experiences

• Join a live market tour to discover fresh Thai ingredients at a local open market

• Cook your own dishes at an individual cooking station and enjoy your creations for lunch

• Interact with friendly instructors who share family recipes and time-honoured techniques

Hidden Gems

• The school includes a complimentary hard-covered, colour-printed recipe book — rare among Bangkok cooking classes

• You'll receive lemongrass tea and herbal drinks served throughout class — not just at the end

• Dessert is the only dish not individually cooked, allowing focus on savoury mastery

What Makes it Special

• Located just 2/6-2/8 Soi Silom 13, the school is conveniently situated near major hotels in central Bangkok

• Classes blend fundamental and advanced techniques, catering to both beginners and experienced home cooks

• The market tour is woven into the experience, giving insight into ingredient selection and Thai food culture

Perfect Timing

When to visit for the best experience

Morning classes (09:30–13:30) are ideal for avoiding Bangkok's afternoon heat and crowds, offering a fresher market experience. The school operates year-round, but weekdays tend to be quieter than weekends, especially outside Thai school holidays. Plan for slightly cooler indoor cooking environment compared to Silom's humid outdoors.

Photography Guide

Capture the perfect shots

• Capture vibrant market ingredients under natural morning light before 11:00 for the best colour saturation

• Photography is encouraged during cooking and plating, but avoid flash near the kitchen station

• Take your final dish photo before lunch — natural light from the dining area windows works well

Cultural Etiquette

Respect local customs and traditions

Always use your right hand or both hands when passing or receiving items — the left hand is considered unclean in Thai culture Remove shoes before entering any domestic-style kitchen or living space, though most cooking classes use open-style areas Tipping is optional but appreciated if your instructor provided exceptional service

Special Events & Experiences

Enhanced experiences and seasonal highlights

• During Thai festivals like Songkran (mid-April) and Loy Krathong (November), the school sometimes hosts themed class menus celebrating regional specialities

• Year-round, the menu rotates seasonally based on local ingredient availability — try to book early for guaranteed access to your preferred dishes

Important Guidelines & Safety

Essential safety information and guidelines

• Kitchen surfaces and knives are shared — pay close attention during demonstration and ask for help when handling sharp tools

• Thai ingredients like chillies may cause irritation — notify your instructor if you have sensitive skin or allergies

• The kitchen is well-ventilated, but those with respiratory sensitivities may want to bring light masks during spice demos