Bali Spa and Wellness Guide: Best Massages and Yoga Retreats

Bali Spa and Wellness Guide: Best Massages and Yoga Retreats

Bali's wellness tourism reputation, cemented in part by the book and film Eat, Pray, Love, has made Ubud a global hub fo...

HolidaySG

HolidaySG Travel Team

August 24, 2026

6 min read 3 views

Bali's wellness tourism reputation, cemented in part by the book and film Eat, Pray, Love, has made Ubud a global hub for yoga retreats, while affordable traditional Balinese massage is available across the whole island. We researched what to look for in both.

Bali Spa and Wellness Guide: Best Massages and Yoga Retreats - HolidaySG
Bali Spa and Wellness Guide: Best Massages and Yoga Retreats

Bali's wellness tourism reputation, cemented in part by the book and film Eat, Pray, Love, has made Ubud a global hub for yoga retreats, while affordable traditional Balinese massage is available across the whole island. We researched what to look for in both.

Quick Facts

📍 DestinationIndonesia
🎫 Activities Referenced8 bookable experiences
💰 Price RangeRp1 – Rp58
🏙️ Cities CoveredBali, Yogyakarta, Batam
✍️ AuthorHolidaySG Editorial
🏢 AgencyLicensed Singapore TA04014

Traditional Balinese Massage and Spa Treatments

Balinese massage, incorporating acupressure and aromatherapy oils, is widely available at both budget spas and luxury resort settings across the island.

Coffee Experience by Bali Pulina - HolidaySG
Coffee Experience by Bali Pulina
Coffee Experience by Bali Pulina - Book tickets on HolidaySG

Coffee Experience by Bali Pulina

Escape to Bali Pulina, a serene highland retreat nestled 700 meters above sea level just 7 km north of Ubud. Surrounded by lush forests and stunning rice terraces, this enchanting destination offers a...

  • • Elevated setting at 700 meters offers a refreshing 24-degree climate year-round...
  • Best time: Visit during the dry season from April to October for clear...
  • Duration: Plan for approximately 2 to 3 hours to f...
From Rp7 Bali Foodies
View Details & Book →
Kecak at Tanah Lot Temple - HolidaySG
Kecak at Tanah Lot Temple
Kecak at Tanah Lot Temple - Book tickets on HolidaySG

Kecak at Tanah Lot Temple

Witness the magical Kecak Dance unfold against the breathtaking backdrop of Tanah Lot Temple at sunset. This iconic Balinese performance combines dramatic chanting, rhythmic fire rituals, and the isla...

  • • The rare combination of a world-famous Kecak performance with the iconic Tanah L...
  • Best time: Visit during the dry season from May to September for clear...
  • Duration: Plan approximately 2 to 2.5 hours to enj...
From Rp43 Bali Culture lovers
View Details & Book →
River Tubing Goa Pindul - Book tickets on HolidaySG

River Tubing Goa Pindul

Drift through the enchanting underground river of Goa Pindul in Gunungkidul, Yogyakarta — a 350-meter cave journey that feels like floating through a natural cathedral. Guided by local instructors, yo...

  • • The rare 'Heaven's Light' phenomenon — natural sunlight piercing through the cav...
  • Best time: The dry season from May to September offers the best conditi...
  • Duration: The cave tubing journey itself takes app...
From Rp4 Yogyakarta Adventurers
View Details & Book →
Kagungan Dalem Tamansari Kraton Yogyakarta - Book tickets on HolidaySG

Kagungan Dalem Tamansari Kraton Yogyakarta

Step into the enchanting Tamansari, a sprawling 10-hectare royal garden complex built by Sultan Hamengku Buwono I, where stunning Javanese architecture meets serene water features. Known as the Water...

  • • Dubbed the Water Kasteel, Tamansari is one of the few royal garden complexes in...
  • Best time: The dry season from May to September offers the most comfort...
  • Duration: Plan for 2 to 3 hours to thoroughly expl...
From Rp1 Yogyakarta Explorers
View Details & Book →

Ubud's Yoga Retreats and Wellness Centres

Ubud has developed into one of the world's leading yoga retreat destinations, offering everything from single classes to multi-week intensive programs.

Melasti Beach Kecak Dance Show - HolidaySG
Melasti Beach Kecak Dance Show
Melasti Beach Kecak Dance Show - Book tickets on HolidaySG

Melasti Beach Kecak Dance Show

Experience the magic of Bali at Melasti Beach, where the rhythmic chants of the Kecak dance unfold against a stunning sunset backdrop. This unforgettable evening combines cultural heritage with coasta...

  • • The Kecak dance is performed directly on the beach with the Indian Ocean as your...
  • Best time: Visit during the dry season from May to September for clear...
  • Duration: Plan for approximately 2-3 hours to full...
From Rp11 Bali Beach lovers
View Details & Book →
Adventure Trip Jomblang Cave - Book tickets on HolidaySG

Adventure Trip Jomblang Cave

Embark on an unforgettable adventure through the mystical Jomblang Cave, where sunlight pierces ancient limestone, and unwind at the serene Pantai Timang with its dramatic coastal vistas. This curated...

  • • Exclusive lunch inside Jomblang Cave, combining adventure with culinary delight...
  • Best time: The dry season (April–October) offers optimal cave condition...
  • Duration: The trip spans approximately 4–5 hours,...
From Rp58 Yogyakarta Adventurers
View Details & Book →
Batam Fast Ferry Tickets (Tanah Merah Terminal) - For Indonesian Passport Only - Book tickets on HolidaySG

Batam Fast Ferry Tickets (Tanah Merah Terminal) - For Indonesian Passport Only

Hop aboard the Batam Fast Ferry from Singapore's Tanah Merah Terminal and glide to the heart of Pulau Batam in just 45 to 70 minutes. This seamless crossing is the perfect gateway to Indonesia's most...

  • • Fast 45 to 70-minute crossing from Tanah Merah Terminal makes Batam one of the e...
  • Best time: The best time to take the Batam Fast Ferry is during the dry...
  • Duration: The ferry crossing itself takes approxim...
From Rp35 Batam Everyone
View Details & Book →
Bounty Dinner Cruise - Book tickets on HolidaySG

Bounty Dinner Cruise

Sail into the sunset on a luxurious catamaran through Bali's Benoa Bay, where an enchanting evening unfolds with a lavish international buffet and vibrant cultural performances. From traditional Balin...

  • • All-inclusive dining and entertainment in one seamless experience Intimate catam...
  • Best time: The dry season from May to September offers the most pleasan...
  • Duration: The cruise lasts approximately 3 hours,...
From Rp31 Bali Beach lovers
View Details & Book →

Compare Featured Activities

ActivityLocationPriceBest ForBook
Coffee Experience by Bali PulinaBaliRp7FoodiesBook →
Kecak at Tanah Lot TempleBaliRp43Culture loversBook →
River Tubing Goa PindulYogyakartaRp4AdventurersBook →
Kagungan Dalem Tamansari Kraton YogyakartaYogyakartaRp1ExplorersBook →
Melasti Beach Kecak Dance ShowBaliRp11Beach loversBook →
Adventure Trip Jomblang CaveYogyakartaRp58AdventurersBook →
Batam Fast Ferry Tickets (Tanah Merah Terminal) -...BatamRp35EveryoneBook →
Bounty Dinner CruiseBaliRp31Beach loversBook →

Frequently Asked Questions

What is traditional Balinese massage?

It combines acupressure, skin rolling, and aromatherapy oils, drawing on techniques from Indonesian, Chinese, and Ayurvedic traditions.

Is Ubud a good destination for a yoga retreat?

Yes, Ubud has established itself as one of the world's leading yoga and wellness destinations, with retreats ranging from single classes to multi-week programs.

Are Bali spa treatments expensive?

Generally no, local spas offer very affordable treatments compared to Western prices, though upscale resort spas command a noticeable premium.

About HolidaySG — Licensed Singapore travel agency (TA04014). This guide is researched and written by the HolidaySG Editorial team using verified, up-to-date destination information and real product data from our booking platform.

Ready to Explore Indonesia?

Book verified activities at the best prices. Instant confirmation.

Browse All Indonesia Activities →
Important: Some of the links recommended here are paid placements or have sponsored our stay in one way. We have paid for these accommodations ourselves. If you book through any of our links, we make a small commission at no extra cost to you. This helps keep our site running – so thank you in advance for your support!
HolidaySG

Written by

HolidaySG Travel Team

Singapore-based travel specialists covering attractions, tours and travel experiences across Asia-Pacific and beyond. Licensed travel agency (TA04014).

Last updated: August 29, 2026

#Bali spa guide #Bali massage #yoga retreat Bali #Ubud wellness
Share this guide

Visa for Indonesia

Indonesia Visa on Arrival / e-VOA — requirements, fees & how to apply

Singapore passport: Visa-free (up to 30 days)

Govt fee: Free (exempt) · Visa on arrival: IDR 500,000 · Traditional Visa on: IDR 500,000 · HolidaySG assistance: S$65

Check visa

Why book with HolidaySG?

  • Licensed Singapore travel agency
  • Secure online booking
  • Daily support (9 AM – 11 PM SGT)
  • Instant e-ticket delivery
  • Clear cancellation policies

Need Help Booking?

Our travel experts are available daily, 9 AM – 11 PM SGT.

Contact Support
Ask me anything!

Luna — HolidaySG

We use cookies

We use cookies to enhance your browsing experience, serve personalised content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies. Read our Cookie Policy