Nepali Cooking Class

Must Do Experiences

• Navigate bustling Kathmandu markets to select seasonal produce, herbs, and spices alongside locals.

• Cook five signature dishes including dal bhat, momos, and Newari delicacies like choila.

• Engage with English-speaking instructors to unravel the stories behind Nepal's spice blends and cooking techniques.

• Share your homemade feast with fellow participants in a warm, communal dining setting.

Hidden Gems

• Ask your instructor about regional spice mixes like 'panch phutan'—a five-spice blend unique to Nepali kitchens.

• Try the Newari technique of slow-cooking meats in earthen pots for authentic smoky flavor.

• Visit the market early morning for the freshest herbs and to witness daily local routines.

What Makes it Special

• Every booking directly funds community projects through Journey Nepal, blending travel with meaningful impact.

• Small-group sessions ensure personalized instruction from passionate local chefs.

• Menu features rare Newari recipes passed down through generations, rarely shared with visitors.

Perfect Timing

When to visit for the best experience

October to December offers clear skies and pleasant temperatures ideal for market walks and outdoor activities. Spring (March to May) brings blooming gardens and fewer crowds, enhancing the culinary experience.

Photography Guide

Capture the perfect shots

• Capture the vibrant colors of market stalls—focus on piles of chilies, turmeric, and fresh cilantro.

• Shoot action shots of sizzling woks or hands kneading dough for dynamic culinary stories.

• Include portraits of your instructors and fellow participants to highlight the cultural exchange.

Cultural Etiquette

Respect local customs and traditions

Greet locals with 'namaste' and a slight bow to show respect. When eating, use your right hand for traditional Newari meals, as the left is considered unclean. Avoid pointing feet toward cooking areas or people as a sign of respect.

Special Events & Experiences

Enhanced experiences and seasonal highlights

• Dashain festival (September/October) features special cooking sessions for traditional sweets like 'sel roti'.

• Holi (March) includes vibrant markets with unique spices and festive food preparations.

• Tihar (October) offers opportunities to learn about ritual dishes and community feasts.

Important Guidelines & Safety

Essential safety information and guidelines

• Stay hydrated in Kathmandu's altitude and carry water during market tours.

• Ensure food is thoroughly cooked; avoid raw items if you have a sensitive stomach.

• Keep valuables secure in crowded markets and use provided kitchen gloves when handling hot utensils.